Ready to turn your passion for fitness into a powerful career? Navigating the right path can feel like a workout in itself, but fear not! This guide spotlights the internationally and nationally recognized courses offered by the Fit India Trust, designed to forge aspiring individuals into impactful fitness trainers. Let's dive in and find the perfect fit for your goals.

This guide explores the best fitness courses in India to help you achieve your career as a fitness instructor.

Certified Fitness Trainer Course: 

The fitness trainer course is designed to equip individuals with the essential knowledge and skills to become competent fitness trainers. It covers the fundamentals of exercise science, anatomy, physiology, biomechanics, and basic training principles. You'll learn how to conduct fitness assessments, design introductory workout programmes, and ensure client safety.



More Details:

  1. 3 Certifications will be provided
  2. Both offline and online course options
  3. Both Hindi & English Language available
  4. Course Duration is 1.5 Months
  5. Muscle and Motion Subscription
  6. Online Student Portal to access all the course material
  7. Scheduled workshops with practical knowledge 
  8. Online Practical training will be provided
  9. Lifetime Placement Assistance
  10. Lifetime FIT Membership
  11. Pay in 3 easy instalments

Certified Personal Trainer Course: 

Building upon the foundation of the CFT, this personal trainer course delves deeper into the nuances of personalized training. You'll gain expertise in advanced assessment techniques, designing individualized and progressive training programs tailored to specific client goals and needs, and effective communication and motivation strategies for long-term client adherence.



More Details: 

  1. 5 Certifications will be provided
  2. Ace Preparation
  3. Both offline and online course options
  4. Both Hindi & English Language available
  5. Course Duration is 2.5 Months
  6. Muscle and Motion Subscription
  7. Online Student Portal to access all the course material
  8. Scheduled workshops with practical knowledge 
  9. Online Practical training will be provided
  10. Lifetime Placement Assistance
  11. Lifetime FIT Membership
  12. Pay in 3 easy instalments 

ACE Personal Trainer Course:

In collaboration with the American Council on Exercise (ACE), this globally recognized ACE personal trainer course provides a comprehensive, science-based approach to personal training. It emphasizes the ACE Integrated Fitness Training (IFT) Model, focusing on functional training, cardiorespiratory fitness, and resistance training, along with behavior change strategies for sustainable results. 

More Details: 

  1. 6 Certifications will be provided
  2. Ace Preparation
  3. Both offline and online course options
  4. Both Hindi & English Language available
  5. Course Duration is 3.5 Months
  6. Muscle and Motion Subscription
  7. Online Student Portal to access all the course material
  8. Scheduled workshops with practical knowledge 
  9. Online Practical training will be provided
  10. Lifetime Placement Assistance
  11. Lifetime FIT Membership
  12. Pay in 3 easy instalments 

Fitness Nutrition Course: 

Fitness Nutrition Course focuses on the science of nutrition as it relates to fitness and overall health. You'll learn about macronutrients, micronutrients, energy balance, hydration, and the role of nutrition in supporting exercise performance, weight management, and disease prevention. The course equips trainers to provide basic nutritional guidance within their professional scope. 

More Details:

  1. 2 Certifications will be provided
  2. Online course 
  3. Both Hindi & English Language available
  4. Course Duration is 1.5 Months
  5. Fitness Nutritionist Course
  6. Online Student Portal to access all the course material
  7. Pay in 3 easy instalments 

ACE Fitness Nutrition Course: 

Also in partnership with ACE, this in-depth nutrition certification provides a globally respected credential in fitness nutrition. It covers advanced concepts in nutrient metabolism, dietary planning, supplementation, and behavior change strategies to help clients adopt and maintain healthy eating habits that complement their fitness goals.

More Details:

  1. 2 Certifications will be provided
  2. Online course 
  3. Both Hindi & English Language available
  4. Course Duration is 1.5 Months
  5. Fitness Nutritionist Course
  6. Online Student Portal to access all the course material
  7. Pay in 3 easy instalments 

Diploma in Personal Trainer and Nutrition: 

This comprehensive program integrates the knowledge and skills of both a Certified Personal Trainer and a Fitness Nutrition Specialist. It provides a holistic understanding of how exercise and nutrition work synergistically to achieve optimal health and fitness outcomes, enabling graduates to offer well-rounded guidance to their clients.

More Details: 

  1. 7 Certifications will be provided
  2. Ace Preparation
  3. Both offline and online course options
  4. Both Hindi & English Language available
  5. Course Duration is 4.5 Months
  6. Muscle and Motion Subscription
  7. Online Student Portal to access all the course material
  8. Scheduled workshops with practical knowledge 
  9. Online Practical training will be provided
  10. Lifetime Placement Assistance
  11. Lifetime FIT Membership
  12. Pay in 3 easy instalments 

Advanced Diploma In Personal Trainer and Nutrition: 

This advanced program builds upon the foundational diploma, offering a deeper dive into specialized areas of training and nutrition. It equips trainers with the expertise to work with diverse populations, manage complex client cases, and apply advanced training and nutritional strategies for peak performance and health management. 

More Details: 

  1. 11 Certifications will be provided
  2. Ace Preparation
  3. Both offline and online course options
  4. Both Hindi & English Language available
  5. Course Duration is 4.5 Months
  6. Muscle and Motion Subscription
  7. Online Student Portal to access all the course material
  8. Scheduled workshops with practical knowledge 
  9. Online Practical training will be provided
  10. Lifetime Placement Assistance
  11. Lifetime FIT Membership
  12. Pay in 3 easy instalments

Conclusion 

The Fit India Trust provides a valuable and comprehensive range of fitness courses designed to empower aspiring trainers with the knowledge, skills, and certifications needed to excel in the fitness industry. With a blend of national recognition, global partnerships, flexible learning options, and ongoing support, Fit India Trust is a strong partner in your journey to becoming a proficient and impactful fitness professional. Explore their offerings, connect with their team, and take the first step towards a rewarding career in fitness!